Six Amazing Natural Remedies With Avocado
Have you heard that you can make fantastic natural remedies with avocado?
Avocado is a food that originates from Central America. It has been prized for centuries for its multiple nutritional and cosmetic properties. The flesh of this fruit is green and has a soft creamy texture. Moreover, it is a regular part of their daily diet for millions of people around the world.
Since it also contains antioxidants, fiber and essential fatty acids, it is also one of the best ingredients of a healthy diet today.
Avocado not only gives a great taste to many recipes. It is also great for heart and blood vessel health, for your cognitive functions, and for proper metabolism.
But the best part is that you can really benefit from every part of the avocado. You can do this mainly by using it to make natural remedies.
You should definitely try it out!
1. Natural remedies with avocado against dandruff
The pit of an avocado has anti-fungal properties. So you can use it to fight the fungus that causes dandruff.
Apply it on the scalp. This will help keep the acidity in check. Over time, it will also improve blood circulation. As a result, your hair will grow healthier.
What ingredients do you need?
- 1/2 crushed avocado pit
- 1/2 cup castor oil (100 g)
How do you prepare this remedy?
- Let the avocado pit dry. Then grind it until you have a fine powder.
- Mix it with the castor oil. Then put it in an airtight container.
How do you use it?
- Rub the remedy all over the scalp. Then let it work for an hour.
- Then rinse it out with warm water. Repeat this treatment at least twice a week.
2. Natural Remedies With Avocado To Fight Cholesterol
Avocado contains antioxidants, vitamin E and omega-3 fatty acids. That’s why it’s a great way to control elevated bad cholesterol (LDL).
You can eat this fruit like this. But you can increase its positive effects even more by combining it with other healthy ingredients.
What do you need for this?
- 1 ripe avocado
- 1 cup coconut milk (250 ml)
How do you prepare it?
- Remove the flesh from the ripe avocado. Then mix it in the blender together with the coconut milk.
- Make sure the result is a creamy mixture with no chunks.
How do you use this remedy?
- Drink it two to three times a week with breakfast.
3. Natural Remedies With Avocado To Detoxify The Body
As we have already mentioned, avocados are full of antioxidants. They work very well to remove toxins that lodge in the tissues of the body.
What ingredients do you need for this remedy?
- 1 ripe avocado
- the juice of one lemon
- 1/2 cup water
How do you prepare this remedy?
- Place the pulp, lemon juice and water together in the blender. Now mix it until well blended.
- Once it’s ready, you can drink it right away.
How do you use this remedy?
- Drink this drink thirty minutes before breakfast. Do this for two weeks.
4. Natural Remedies With Avocado For Diarrhea
The pit of avocado is an excellent remedy for diarrhea and other ailments related to it.
The large amount of natural fibers and minerals ensure good digestion. At the same time, they provide the body with the necessary nutrients that it has lost as a result of this problem.
What ingredients do you need?
- 2 tablespoons crushed avocado pit
- 1 cup water (250 ml)
- 1 teaspoon honey (7.5 g) (to add some flavor if needed)
How do you prepare it?
- Toast the avocado pit in the oven. Then you grind it into powder. Then take two tablespoons of this powder.
- Put it in the cup of water. Then you can sweeten it with the honey.
How do you use it?
- Drink one cup of this mixture, no more than two days in a row.
5. Natural Remedies With Avocado To Take Care Of Dry And Cracked Lips
Avocados possess moisturizing and restorative properties. They can therefore help to nourish the sensitive skin of the lips and protect it from cracking.
Their vitamins and minerals will also help stop the development of infections. In addition, over time this will leave an extra moist layer on the lips.
What ingredients do you need for this remedy?
- 1 tablespoon of avocado pulp (15 g)
- 1 teaspoon coconut oil (5 g)
How do you prepare it?
- Crush the pulp. Then mix it with the coconut oil until you have a creamy balm.
How do you apply the balm?
- Rub the mixture on your lips. Then let it act for twenty minutes.
- Then rinse it off. Repeat this treatment twice a week.
6. Natural Remedies With Avocado For Psoriasis
Avocado is one of the best natural solutions to treat skin problems. Because you can use it to relieve the symptoms.
Thanks to its moisturizing properties, it reduces extreme dryness. In addition, it keeps irritation and redness under control.
What ingredients do you need?
- 1/2 ripe avocado
- 1 tablespoon rose oil (15 g)
How do you prepare this remedy?
- Crush the flesh of the avocado. Then mix it with the rose oil.
How do you use it?
- Take a good amount of this cream. Then rub it on the irritated areas of your skin.
- Now let it act for twenty minutes. Then you rinse it off.
- Use it once a day.
Did you know that avocado offers all these benefits? So now you know some ways to use this fruit for your health. Time to try it out!
