Purify Your Blood With These 6 Healthy Drinks
Your blood can be polluted in several ways: including a build-up of toxins caused by malfunctioning organs such as the kidneys, liver or intestines, an unhealthy diet full of fatty foods and toxins or air pollution. Purifying your blood is therefore very important.
When your body starts to build up toxins and waste, these toxins flow through the bloodstream and try to leave the body through the skin.
This can cause acne in some people, for example.
When the body is unable to purify the blood itself through the skin, your blood will remain polluted. This can lead to chronic conditions such as obesity.
That is why it is very important to stimulate the purification process of your blood and to detoxify and purify your blood.
Purifying your blood with fruit and vegetable juices and tea can therefore very well help to remove toxins from the body.
Below, we’ll cover some of the best drinks you can drink to naturally purify your blood. This will protect you from illnesses caused by accumulated toxins.
Purify your blood with beet juice
Beet juice is one of the best options if you want to purify your blood naturally and simply. This juice contains beets and beet leaves and has a powerful purifying effect on the blood.
Ingredients:
- 2 beets
- beet leaves
- Water
How do you make this juice?
Wash the beets and beet leaves thoroughly to make sure there is no soil left on them. Then dry them off. Then cut them into pieces small enough to fit in the blender.
Add the beet leaves and some water to make it easier to mix. Mix for a few minutes. It is best to drink this juice on an empty stomach.
Drink of garlic and red wine
This powerful drink is ideal for activating your metabolism and reducing body fat. In addition, the drink can help drive excess salt out of the body, one of the ways your blood is purified.
Ingredients:
- 12 garlic cloves
- ½ liter of red wine
How do you make the drink?
First, cut twelve cloves of garlic. Then put the garlic in a glass jar and add half a liter of red wine. Close the pot well and then place it in a place where there is direct sunlight, such as on the windowsill. Leave the jar there for two weeks.
After the two weeks are up, pour the mixture through the strainer and collect it in another glass jar. Take a tablespoon of this drink three times a day for a month.
Purify your blood with green juice
This green juice is ideal for aiding the elimination of toxins and other impurities that may be present in the bloodstream. In addition, this juice is also great for activating your metabolism and losing weight.
Ingredients:
- 1 handful of spinach
- 3 chard stalks
- 2 apples
- 1 handful of parsley
- A lemon
- 1 cucumber
How do you make this juice?
Combine all ingredients in blender, then blend for a few seconds. Then drink this smoothie when it is cold to reap its many benefits.
Burdock Root Tea
Purifying your blood with burdock root is another good option. Burdock is a very powerful purifying plant, and its root can help cleanse your blood and lymphatic system.
We recommend drinking this tea to reduce congestion and swelling, eliminate toxins through the skin or urine, and remove excess uric acid from the body.
The properties of this tea are so effective that we also recommend drinking this tea if you suffer from problems such as arthritis, sciatica, gout, rash, acne, acidic blood, edema, kidney stones, liver problems, etc.
dandelion tea
Dandelion tea is one of the most purifying drinks around and is very popular because of its effectiveness. This drink is therefore perfect for combating fluid retention and removing toxins and waste products that have accumulated in the body and made their way into the bloodstream.
This tea is completely safe and very effective to purify the blood.
nettle tea
This tea is also great for naturally purifying your blood, detoxifying and removing toxins that can be harmful to your health.
Nettle tea is diuretic and can also be used to treat liver and kidney conditions.