How Do You Get Rid Of Diverticulitis?
Diverticulitis is a condition that affects your digestive system. It appears in the gut when the sacs in the gut wall, called diverticula, become inflamed.
Experts do not know what causes this condition. However, it is believed that this is caused by too much force being used during defecation. This causes pressure on the intestinal wall and can lead to inflammation and irritation.
The most common symptoms of diverticulitis:
- Blood in the stool
- diarrhea
- Constipation
- Nausea
- Busy
- Pain when you press on your stomach
When you suffer from this condition, you probably want to reduce the symptoms and get better quickly. First of all, you will need to contact your doctor. Then you can try these home remedies that can reduce the symptoms.
potatoes
When it comes to taste, this might be one of the most boring vegetables. Nevertheless, it is recommended to eat potatoes when you have diverticulitis. This is because it contains a high amount of anti-inflammatory ingredients and starch.
These promote your digestion.
If you do intend to do this, know that the oil will make your condition worse. It will also negate the benefits of the potato. The best options are baked, grilled, or as mashed potatoes.
Papaya and pears
These are the best fruits to boost your digestion. The combination of papaya and pear is very tasty. Not only that… they also provide a large amount of nutrients.
These fruits promote the functioning of your large intestine. This is because of the organic compounds they have.
Fiber and vitamins
There are also other factors that make this combination good. Both of these fruits are also high in fiber and many vitamins and minerals. These factors help your body fight the symptoms of diverticulitis.
Vitamin C
Your body uses high levels of vitamin C to perform internal tasks. Because of this, we have to take into account our vitamin C content.
One of the functions of vitamin C is to help your body make new cells. It also stimulates your nervous system and is used in all kinds of physical processes.
Barley
This is an important grain to add to your diet if you have diverticulitis.
Barley has an anti-inflammatory effect. It also has other compounds that are good for fighting this condition. However, remember that other grains can be bad if you suffer from this condition.
You can use barley in soup, stews, mixed with other grains or in any other dishes you can think of. You are only limited by your own imagination. So you actually have no excuse not to add this to your diet.
Garlic
Garlic is one of the most commonly used natural remedies. People use this for a wide range of physical ailments, including diverticulitis.
The active compounds in garlic are very potent. They prevent infections throughout your body.
Inflammation
Remember: diverticulitis can get worse when your abdomen becomes inflamed. Eating garlic keeps this problem in check. When using this remedy, you can also reduce the amount of antibiotics.
Avoid spicy food
If you like spicy food or heavily spicy meals, you will have to give them up until you are better. Spicy meals are one of the reasons why diverticulitis doesn’t go away. Spicy food makes the inflamed areas even more inflamed.
This prolongs the healing process and also makes your symptoms worse.
You will therefore have to give up these foods until you are better. It will be worth it.
Oregano
Seasoning your meals with oregano is a good idea. This herb brings significant relief to those suffering from diverticulitis.
Oregano has great antibacterial and antimicrobial properties. This will help get rid of all the parasites and infections in your gut.
Oregano also easily removes all waste products from your body. From this point, everything will be returned to a neutral state and the diverticulitis will be easier to heal.
castor oil
A good way to get rid of a bacterial infection in your colon is a cleanse. One option is to do this with castor oil.
Remember that this oil is very potent. It even has the power to kill the good bacteria in the gut as well. Therefore, it is recommended to take the recommended amount and use it under supervision. Too much of this oil can be very dangerous.
The importance of a proper diagnosis in diverticulitis
The symptoms of diverticulitis are similar to other digestive disorders, such as Crohn’s disease. As a result, diverticulitis is easy to confuse with other digestive disorders. We recommend that you visit your doctor if you think you may be suffering from diverticulitis.
Colon infections
Colon infections can harbor a bigger problem. If you experience any of the symptoms related to diverticulitis, see your doctor. It can tell you how healthy you are. Then try these remedies along with your doctor’s prescribed treatment.