Get Rid Of Annoying Headaches Naturally

Many people suffer from annoying headaches. This is usually caused by the muscles leading to the neck contracting.

In most cases, a headache is a symptom of another problem, but this problem can also arise from:

• emotional stress
• hormonal changes
• exhaustion

Due to the prevalence of this annoying and painful problem, hundreds of drugs have been developed to relieve the discomfort caused by headaches. However, these drugs have also been shown to have dangerous side effects when taken regularly, both in the long and medium term.

That is why we have chosen to put a few forgotten remedies that were used long ago by our ancestors in new light in this article .  The great thing is that all these remedies are 100% natural.

Don’t hesitate to give these remedies a try the next time that annoying headache creeps up on you again!

Get rid of those annoying headaches naturally

Water with salt and lemon

The reason this home remedy is effective for headaches is because it provides your body with electrolytes and minerals that also help boost your energy levels.

Ingredients

• 2 lemons
• 1 pinch of sea salt
• 250ml water

How do you make this remedy?

• Squeeze the juice from the lemon and add a little sea salt.
• Then dilute this lemon juice in a glass of cold water.
• Drink this remedy at the first sign of a headache.

Chamomile tea

This popular tea has pain-relieving and anti-inflammatory properties, which can relieve tension in the neck that are often the cause of headaches.

Ingredients

• 6 tablespoons dried chamomile flowers
• 500ml water

How do you make this remedy?

• Bring the water to a boil and then add the chamomile flowers.
• Remove the pan from the heat and let the chamomile infuse for another ten minutes.
• Pour the water through the strainer.
• Drink one cup of this chamomile tea up to three times a day.

rosemary tea

Rosemary has a mild anesthetic effect, which means it can help you relax as well as control pain and inflammation. Rosmarinic acid is a powerful pain reliever that acts similar to ibuprofen.

Ingredients

• 2 tablespoons rosemary
• 250ml water

How do you make this remedy?

• Bring the water to a boil and add the rosemary.
• Let the rosemary simmer for ten minutes.
• Drink this tea at the first sign of a headache.

Honey and apple cider vinegar

A mixture of honey, apple cider vinegar and water can help relieve those  pesky  headaches caused by stress.

Ingredients

• 2 tablespoons apple cider vinegar
• 1 tablespoon honey
• 250ml water

How do you make this remedy?

• Mix the apple cider vinegar with the honey and water.
• Drink this mixture right away.
• You can take this mixture up to twice a day.

mint tea

The anti-inflammatory and calming properties of mint tea make it an excellent way to combat headaches.

Ingredients

• 2 tablespoons mint leaves
• 250ml water

How do you make this remedy?

• Add the mint leaves to a cup of hot water.
• Let the leaves steep for ten minutes and then pour the water through the strainer.
• You can drink two to three cups of this mint tea per day.

Olive oil

This healthy type of fat is an effective pain reliever that also combats inflammation at the same time. These benefits are due to the oleocanthal contained in olive oil. This is an antioxidant that has a similar effect to ibuprofen.

Ingredients

• 2 tablespoons olive oil

How to take this medicine

• At times when you feel tension or pain that indicates a headache coming on, take two teaspoons of olive oil.
• You can also use this remedy as a precaution, by taking it every day before breakfast.

ginger tea

Ginger root is one of the most popular pain relievers in the world. Ginger’s ability to relieve pain and inflammation has been used to develop drugs that help with:

• arthritis
• bone pain
• joint disorders
• headache

Ingredients

• 2 tablespoons fresh ginger root
• 250ml water

How do you make this remedy?

• Bring the water to a boil and add the ginger root.
• Remove the pan from the heat and let the carrot steep for another ten minutes.
• Drink two cups of this tea a day.

passionflower tea

Passionflower tea is typically used to treat anxiety and depression, but can also be used to soothe headaches. It contains:

• ascorbic acid
• riboflavin
• magnesium

These are ingredients that all three have a calming and relaxing effect.

Ingredients

• 1 tablespoon dried passion flowers
• 250ml water

How do you make this remedy?

• Bring the water to a boil and add the dried passion flowers.
• Let the flowers steep for five to ten minutes.
• It is best to drink this tea before going to bed, but you can also drink it whenever you feel pain coming on.
• However, stick to just one cup a day. An excess of this herb can be poisonous.

Choose which of these remedies you want to try the next time you feel a headache coming on. However, do not try to combine several agents at the same time. This can cause possible unwanted reactions.