Effective Apple Cider Vinegar, Ginger And Honey Tonic

This tonic is an excellent option to detoxify your body naturally and give it extra energy, while promoting weight loss at the same time.

Effective tonic of apple cider vinegar, ginger and honey

Is it possible to prepare an effective tonic that also promotes weight loss and gives our body more energy?

The answer is yes! You can make such a remedy by combining apple cider vinegar, ginger and honey. We tell you how to do this. Moreover, this tonic will also help to improve your health and your quality of life in the most simple and natural way.

What is a digestive tonic?

A digestive is a drink that facilitates digestion in several ways. It can help to:

stimulate the appetite.
to balance gastric juices.
facilitate the digestion of proteins, fats and carbohydrates.
difficult digestion, gas and flatulence.
regulate bowel function.
avoid spikes in blood sugar.

An effective digestive tonic is therefore very useful for people who often suffer from mild stomach upset or discomfort. Although it is also good for people who want to avoid digestive problems when eating a heavy meal.

Moreover, you can also use it to balance your digestion, as well as to purify your body.

Why does it help to lose weight and give the body energy?

This tonic not only helps to improve the function of the stomach and intestine, it is also able to speed up the metabolism. As a result, it can cause you to burn more calories. This makes it an effective tonic that also makes it easier to lose weight.

After we drink this drink, our body temperature rises slightly for a short time. This causes our body to use more energy than normal.

This drink also has properties that promote digestion and weight loss. In addition, it is also beneficial for our body temperature and energy level.

It is therefore able to give us more energy, without having to resort to stimulants such as coffee or soft drinks.

An effective tonic with natural ingredients

Below we look at the medicinal properties of the three ingredients of this slimming and revitalizing tonic.

apple cider vinegar

You can use apple cider vinegar in so many ways it’s hard to list them all. Not only as a natural remedy, but also as a topical beauty product for skin and hair.

However, in this drink, it offers us the following benefits:

Purifying: it helps to remove toxins from the body.
Slimming: It can speed up metabolism and help to dissolve fats.
Promotes digestion: it prevents, among other things, heartburn and improves digestion.

In addition, it also supports other processes such as:

balance the lymphatic system and improve the fluidity of blood.
lower cholesterol, sugar and triglycerides in the blood.
lower high blood pressure.
Finally, it fights acidity and alkalizes the body, improving overall health.

Ginger

This exotic, spicy and refreshing spice is healthy for several reasons. It can help with, among other things:

promote digestion and the production of gastric juices.
speed up the metabolism.
fight fluid retention and reduce swelling.
raising body temperature and making you sweat.
dizziness, nausea and vomiting.
various problems as a natural antibiotic.
reducing pain, such as migraines or menstrual cramps.
reducing nasal congestion and coughing.
the support of the immune system.
protects cells because it is a powerful antioxidant.
improving blood circulation

Honey

Honey is a much healthier sweetener than sugar. It contains vitamins, minerals and enzymes that have healing properties. Honey:

is a natural antibiotic.
is a stimulant and aphrodisiac.
promotes the elimination of fluids.
improves bowel movements and fights constipation.
prevents aging caused by free radicals.
counteracts acidity and thus prevents stomach ulcers.
is a natural anti-inflammatory.
strengthens the immune system.
improves the assimilation of calcium and magnesium.

However, be sure to use natural, unprocessed honey. Natural honey contains no foam, but does contain some impurities (pollen, propolis, etc.) and causes a slight burning sensation in the throat.

How do you make this tonic?

Ingredients

4 tablespoons apple cider vinegar (60 ml)
1 tablespoon ground ginger (10 g)
2 tablespoons honey (50 g)
4 cups of water (1 liter)

Preparation

To make this drink you simply need to mix all the ingredients together.
The water can be hot, warm or cool, but should never be too cold.

How do you drink it?

To work as an effective tonic, it is intended that you end up with five glasses (200 ml), which you drink spread over the day:

Drink 2 glasses on an empty stomach, half an hour before breakfast.
Drink 1 glass half an hour before a meal and 1 glass in the afternoon.
Finally, the last glass can be taken half an hour before dinner.