Control Bronchitis Symptoms With These Remedies
Bronchitis is an acute condition. It’s caused by inflammation in your lower airways. They are also called the bronchi. The inflammation can be caused by both a virus and bacteria, but it can also be that your immune system reacts to other harmful substances.
The main symptoms of bronchitis are coughing and difficulty breathing. In addition, these symptoms are often accompanied by fever, chest tightness, and phlegm. Symptoms often start in your nasal passages and throat, but as the days go by, the infection spreads to your lungs.
While most cases are mild and sporadic, they do require treatment. If you don’t, the symptoms can turn into a chronic condition.
Those who ignore the symptoms and do not intervene to treat the condition can eventually develop pneumonia. This is a dangerous condition.
The good news is that there are several natural solutions. These have no side effects. In addition , they help to combat the problem before it causes other complications. Today we’ll tell you about the six best remedies to try at home.
Remedies for a Bronchitis
1. Eucalyptus Oil
The scent that eucalyptus oil gives off has a remarkable calming effect. This helps to clear your airways if you have acute or chronic bronchitis.
It is anti-inflammatory and acts as an expectorant. Meanwhile , it also reduces irritation and the production of excessive amounts of mucus.
How do you use it?
- Put a few drops of eucalyptus oil in hot water.
- Inhale the steam for 5 to 8 minutes.
- You can also apply the oil on the chest.
- Then massage the oil in until it is absorbed.
2. Oregano Oil
This oil has an antibiotic effect and is anti-inflammatory. It has been used for centuries as part of the bronchitis treatment plan.
It fights the bacteria that cause the disease. Meanwhile , it also clears the irritated airways.
How do you use it?
- Put 8 to 10 drops of oregano oil in a cup of hot water.
- Drink this once a day.
- You can also apply the oil on the chest and back.
- Then rub in the oil until it is absorbed.
3. Garlic Honey Syrup
This natural syrup is made from honey and garlic. These two powerful products have a natural antibiotic effect. This will quickly ensure that both viruses and bacteria that affect your lungs will be combated.
It has a soothing and an expectorant effect. It helps with the irritation of the bronchi. In addition, it ensures that you can get rid of excess mucus.
How do you use it?
- Chop several cloves of garlic and place with honey in an airtight glass bottle or jar.
- Let this marinate for a week. Then it is ready to use.
- You can take up to four tablespoons each day.
4. Sandalwood Oil
Sandalwood oil contains organic ingredients that help against symptoms caused by irritated bronchi.
It has an antiseptic and antibacterial effect. In addition, it helps to eradicate harmful microorganisms. At the same time, it produces a protective barrier against other external substances that can irritate your airways.
How do you use it?
- Put 10 drops of sandalwood oil in a pan of boiling water.
- Inhale the smoke for 5 minutes.
- Be careful not to burn yourself.
- Repeat this treatment 2 to 3 times a day.
5. Turmeric Tea
Curcumin, the active ingredient in turmeric, is a substance that has anti-inflammatory and antibiotic properties. It can also help relieve your bronchitis symptoms.
Drinking it as a tea has a calming effect. It improves your breathing and reduces inflammation.
How do you use it?
- First, put a teaspoon of ground turmeric in a mug of boiling water.
- Then take this twice a day.
- You can sweeten the tea with a tablespoon of honey if you wish.
- You can also add some grated ginger.
6. Mallow Tea
Mallow is a plant with expectorant, anti-inflammatory and sedative properties. So it is a perfect remedy to fight cough and bronchitis.
Ingredients
- 250 ml or 1 cup of hot water
- 10 grams or 1 tablespoon of mallow leaves
Preparation
- Boil water, put it in a cup and then add the mallow leaves.
- Then let it steep for 15 minutes.
- Then you can strain the tea and drink it in small sips.
- You can do this up to 3 times a day.
Choose one of these remedies and you can fight the symptoms of bronchitis yourself. Even the most annoying symptoms. If the symptoms persist for several days, you should of course make an appointment with the doctor.